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Fall Into
Your dreams have to be your own. You can hope they align with someone else’s, try to change them, be scared to death by what may happen, but your dreams will never give up on…
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Running Without Music
Maybe the people who seem so happy are actually the ones who aren’t. I’ve been letting myself feel the sadness for the past few days now, and wow – I’ve felt actually better. I’ve felt…
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Just Be
It’s not what you are, it’s that you are. It’s just being. That’s all it ever is. And that’s all it ever needs to be to prove our worth. To prove our power.
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Hold A Part, Just For You
Always keep a little part of yourself. Love others, give to others, depend on others, have others depend on you… But always hold onto a part of you that’s just for you.
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God-ish
Everyone needs something that they can always fall back on when everything goes to shit. Nothing external or physical or dependent on anyone else, not even yourself. Something magical. Something that relinquishes all of our…
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Peace
I’ve been feeling shameful when I have feelings of sadness lately. I feel shame for not feeling gratitude because I’ve given myself so much. I tell myself I should be grateful because I have so…
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Beauty
Plants didn’t need to be beautiful as they grow taller and send their seeds down and feed the animals and clean the air. They didn’t all need to be beautifully different shapes and colors to…
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The Right To Choose
I thought I could be happy anywhere with anyone after finally feeling the deepest contentment in my soul that I completely forgot to ask myself who keeps me happy, what places keep me happy. We…
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Imperfection Makes The Most Beautiful Sunsets
There is no perfect life sitting out there like pieces to a puzzle waiting to be collected. We are all individual, imperfect pieces that will never perfectly fit with anyone else or anything else or…
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Tethering
Our minds may drift off and imagine, fantasize, and leave us behind. But that’s our creativity. That’s where our newness happens, our growth, our rebirth. We need our minds to leave our bodies to wander…
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The Universe Is A Dreamer
Love this little life The universe took a little tiny bit of itself and made you. It made you to make the world a better place, or at least hoping you will. The universe never…
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Toe Wrinkles
I’m noticing my toes getting wrinkles. I haven’t looked closely at them in years. And I’m slightly grateful for that because now I can see the difference in them. We look at our faces everyday…
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Wise Selfishness
When we enjoy, others enjoy. When we enjoy a conversation, those we are talking to do as well. When we are enjoying sex, the other person gets more aroused. Not only does more enjoyment bring…
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Instincts, Our Talking Ancestors
Whenever cats leave their litter box why do they always scratch the floor? Why do they do that? I think when we do things instinctually without thinking about it, it’s because our past selves are…
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Weakness
Sometimes we want community so badly and we become so worried about making others like us that we don’t relax into our humanness. But tomorrow I want to be weak. Squishy, like the soul. Soft,…
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Our Souls are Always at Peace
but no matter how much fear I have in the present moment or how many thoughts are coming in and out of my head or where I am or who I am with my soul…
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How Can We Know What’s Warm or Cold?
Sometimes my inner child screams because it wants to know that is something is bad for me it has a way out. And yes, of course I will know when to leave if something is…
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Only Air
A reminder that when thoughts come into your head they are just flying through. They are not from you, they are from somewhere else. They are not meant to live in us even if we…
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Both the Last and the First
do as if life is short, but nurture as if life is long. act as if today were your last day on earth, but trust that your days are meant to add up to a…
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We’re Meant to Slip Away
Nothing is sustainable, even joy, or even the best things in life. Nothing was meant to be sustainable. Our bodies cannot have the same exact foods everyday; they need diversity. Our muscles cannot use 100%…
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Messy Kitchens
Has individualism made is anti-relationships? Has the idea that we don’t need anyone but ourselves implanted some idea that we are all better off alone? When in fact we are missing the whole point of…
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What Is Our True State?
Who are you when you are giving and loving to others? What state are you in when your relationships are thriving? Do you feel full, complete, and at peace at the same time? Whoever you…
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Pushing & Pulling
Life is a balance of both pushing and pulling, pushing for your goals and pulling back to slow down. Pushing to fight for what you deserve but pulling back to remember to smell the flowers…
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Nothing Can Be Changed
There will always be little annoyances in life. and we can either spend our days being angry that they’re there wasting time trying to get rid of them, or we can practice ignoring them living…
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Lovers
I can’t help but think that when lovers meet for the first time the universe is watching down excitedly, waiting for them to connect, hoping that everything will go as planned, knowing the future they…
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Self-Destruction: A Necessary Act?
Why are we self-destructive? Why do humans do things that we know are not good for us? But yet, why do we always feel better after we give ourselves permission to be self-destructive? Why do…
Ali Walks Around 